Andrew Farrington 20:00 row
4,235m
Meters
20:00.0
Time
2:21.6
Pace
240
Calories
137
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 99 |
August 09, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,235m | 2:21.6 | 123 | 723 | 18 | 137 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 | 131 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 18 | 137 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 | 141 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 | 142 |
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Workout Graph
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