Andrew Farrington 30:00 BikeErg
12,132m
Meters
30:00.0
Time
2:28.3
Pace
333
Calories
130
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 65 |
| Revolution Count | 1965 |
| Power/kg | 1.02 |
| Drag Factor | 80 |
August 10, 2024 18:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,132m | 2:28.3 | 107 | 668 | 65 | 130 |
| 5:00.0 | 2,174m | 2:17.9 | 133 | 758 | 65 | 131 |
| 10:00.0 | 2,052m | 2:26.1 | 112 | 685 | 66 | 129 |
| 15:00.0 | 2,021m | 2:28.4 | 107 | 668 | 67 | 132 |
| 20:00.0 | 2,022m | 2:28.3 | 107 | 668 | 67 | 134 |
| 25:00.0 | 1,942m | 2:34.4 | 95 | 626 | 64 | 131 |
| 30:00.0 | 1,923m | 2:36.0 | 92 | 617 | 64 | 126 |
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