Andrew Farrington 30:00 BikeErg
12,132
Meters
30:00.0
Time
2:28.3
Pace
333
Calories
130
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 65 |
| Revolution Count | 1965 |
| Power/kg | 1.01 |
| Drag Factor | 80 |
August 10, 2024 18:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,132 | 2:28.3 | 107 | 666 | 333 | 65 | 130 |
| 5:00.0 | 2,174 | 2:17.9 | 133 | 756 | 63 | 65 | 131 |
| 10:00.0 | 2,052 | 2:26.1 | 112 | 684 | 57 | 66 | 129 |
| 15:00.0 | 2,021 | 2:28.4 | 107 | 660 | 55 | 67 | 132 |
| 20:00.0 | 2,022 | 2:28.3 | 107 | 660 | 55 | 67 | 134 |
| 25:00.0 | 1,942 | 2:34.4 | 95 | 624 | 52 | 64 | 131 |
| 30:00.0 | 1,923 | 2:36.0 | 92 | 612 | 51 | 64 | 126 |
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Workout Graph
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