Andrew Farrington 15:00 row
3,148m
Meters
15:00.0
Time
2:22.9
Pace
176
Calories
128
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 287 |
| Drag Factor | 96 |
August 12, 2024 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,148m | 2:22.9 | 120 | 712 | 19 | 128 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 18 | 121 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 | 128 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 136 |
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Workout Graph
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