Andrew Farrington 15:00 row
3,086m
Meters
15:00.0
Time
2:25.8
Pace
170
Calories
128
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 293 |
| Drag Factor | 110 |
August 13, 2024 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,086m | 2:25.8 | 113 | 688 | 19 | 128 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 | 123 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 | 127 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 | 136 |
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Workout Graph
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