Andrew Farrington 15:00 row
3,110m
Meters
15:00.0
Time
2:24.6
Pace
173
Calories
129
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 17 |
| Stroke Count | 258 |
| Drag Factor | 100 |
August 14, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,110m | 2:24.6 | 116 | 697 | 17 | 129 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 16 | 117 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 16 | 127 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 | 143 |
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Workout Graph
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