Andrew Farrington 15:00 row
3,090m
Meters
15:00.0
Time
2:25.6
Pace
171
Calories
124
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 284 |
| Drag Factor | 96 |
August 15, 2024 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,090m | 2:25.6 | 113 | 690 | 19 | 124 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 | 118 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 18 | 123 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 | 132 |
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Workout Graph
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