Andrew Farrington 30:00 BikeErg
12,511m
Meters
30:00.0
Time
2:23.8
Pace
349
Calories
125
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 63 |
| Revolution Count | 1898 |
| Power/kg | 1.12 |
| Drag Factor | 97 |
August 16, 2024 18:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,511m | 2:23.8 | 118 | 704 | 63 | 125 |
| 5:00.0 | 2,031m | 2:27.7 | 109 | 673 | 62 | 119 |
| 10:00.0 | 2,087m | 2:23.7 | 118 | 705 | 63 | 118 |
| 15:00.0 | 2,078m | 2:24.3 | 116 | 700 | 63 | 124 |
| 20:00.0 | 2,090m | 2:23.5 | 118 | 707 | 63 | 126 |
| 25:00.0 | 2,086m | 2:23.8 | 118 | 704 | 63 | 127 |
| 30:00.0 | 2,139m | 2:20.2 | 127 | 736 | 65 | 138 |
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Workout Graph
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