Andrew Farrington 30:07 BikeErg
12,326
Meters
30:07.0
Time
2:26.6
Pace
340
Calories
130
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 66 |
| Revolution Count | 1995 |
| Power/kg | 1.06 |
| Drag Factor | 80 |
August 17, 2024 19:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:07.0 | 12,326 | 2:26.6 | 111 | 682 | 340 | 66 | 130 |
| 5:00.0 | 2,007 | 2:29.4 | 105 | 660 | 55 | 65 | 120 |
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 58 | 67 | 127 |
| 15:00.0 | 2,094 | 2:23.2 | 119 | 709 | 59 | 68 | 131 |
| 20:00.0 | 2,049 | 2:26.4 | 112 | 683 | 56 | 66 | 130 |
| 25:00.0 | 2,031 | 2:27.7 | 109 | 673 | 56 | 66 | 137 |
| 30:00.0 | 2,036 | 2:27.3 | 109 | 676 | 56 | 66 | 136 |
| 30:07.0 | 38 | 3:04.2 | 56 | 492 | 0 | 60 |
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Workout Graph
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