Andrew Farrington 30:05 BikeErg
12,304m
Meters
30:05.6
Time
2:26.7
Pace
339
Calories
122
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 60 |
| Revolution Count | 1826 |
| Power/kg | 1.06 |
| Drag Factor | 95 |
August 20, 2024 19:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:05.6 | 12,304m | 2:26.7 | 111 | 681 | 60 | 122 |
| 5:00.0 | 2,003m | 2:29.7 | 104 | 658 | 59 | 114 |
| 10:00.0 | 2,050m | 2:26.3 | 112 | 684 | 60 | 117 |
| 15:00.0 | 2,086m | 2:23.8 | 118 | 704 | 61 | 126 |
| 20:00.0 | 2,072m | 2:24.7 | 115 | 696 | 61 | 125 |
| 25:00.0 | 2,075m | 2:24.5 | 116 | 698 | 61 | 129 |
| 30:00.0 | 1,995m | 2:30.3 | 103 | 654 | 61 | 123 |
| 30:05.6 | 23m | 4:03.4 | 24 | 383 | 54 | 121 |
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Workout Graph
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