Andrew Farrington 15:00 row
3,028m
Meters
15:00.0
Time
2:28.6
Pace
166
Calories
125
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 18 |
| Stroke Count | 278 |
| Drag Factor | 96 |
August 21, 2024 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,028m | 2:28.6 | 107 | 666 | 18 | 125 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 | 114 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 18 | 129 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 18 | 132 |
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Workout Graph
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