Andrew Farrington 30:01 BikeErg
12,153m
Meters
30:01.8
Time
2:28.2
Pace
333
Calories
126
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 68 |
| Revolution Count | 2053 |
| Power/kg | 1.02 |
| Drag Factor | 70 |
August 23, 2024 07:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:01.8 | 12,153m | 2:28.2 | 107 | 669 | 68 | 126 |
| 5:00.0 | 1,988m | 2:30.9 | 102 | 650 | 68 | 115 |
| 10:00.0 | 2,018m | 2:28.6 | 107 | 666 | 68 | 125 |
| 15:00.0 | 2,033m | 2:27.5 | 109 | 674 | 69 | 126 |
| 20:00.0 | 2,043m | 2:26.8 | 111 | 680 | 69 | 125 |
| 25:00.0 | 2,008m | 2:29.4 | 105 | 661 | 68 | 130 |
| 30:00.0 | 2,052m | 2:26.1 | 112 | 685 | 69 | 140 |
| 30:01.8 | 11m | 2:43.6 | 80 | 574 | 67 |
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Workout Graph
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