Andrew Farrington 15:00 row
3,111m
Meters
15:00.0
Time
2:24.6
Pace
173
Calories
134
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 288 |
| Drag Factor | 105 |
August 27, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,111m | 2:24.6 | 116 | 698 | 19 | 134 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 | 125 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 | 135 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 19 | 143 |
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Workout Graph
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