Andrew Farrington 30:00 row
6,131m
Meters
30:00.0
Time
2:26.7
Pace
337
Calories
133
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
| Drag Factor | 108 |
August 28, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,131m | 2:26.7 | 111 | 680 | 19 | 133 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 | 118 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 | 133 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 | 134 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 18 | 134 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 18 | 133 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 | 148 |
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Workout Graph
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