Andrew Farrington 30:04 BikeErg
12,521m
Meters
30:04.2
Time
2:24.0
Pace
349
Calories
126
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| RPM | 65 |
| Revolution Count | 1960 |
| Power/kg | 1.11 |
| Drag Factor | 82 |
August 29, 2024 19:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:04.2 | 12,521m | 2:24.0 | 117 | 702 | 65 | 126 |
| 5:00.0 | 2,050m | 2:26.3 | 112 | 684 | 64 | 114 |
| 10:00.0 | 2,077m | 2:24.4 | 116 | 699 | 64 | 121 |
| 15:00.0 | 2,089m | 2:23.6 | 118 | 706 | 65 | 125 |
| 20:00.0 | 2,130m | 2:20.8 | 125 | 731 | 66 | 130 |
| 25:00.0 | 2,156m | 2:19.1 | 130 | 747 | 67 | 143 |
| 30:00.0 | 2,005m | 2:29.6 | 104 | 659 | 65 | 125 |
| 30:04.2 | 15m | 4:40.0 | 16 | 354 | 56 | 124 |
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Workout Graph
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