Andrew Farrington 30:05 BikeErg
11,802
Meters
30:05.5
Time
2:32.9
Pace
316
Calories
116
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 61 |
| Revolution Count | 1859 |
| Power/kg | 0.93 |
| Drag Factor | 86 |
August 30, 2024 18:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:05.5 | 11,802 | 2:32.9 | 98 | 636 | 316 | 61 | 116 |
| 5:00.0 | 1,883 | 2:39.3 | 87 | 597 | 49 | 62 | 109 |
| 10:00.0 | 1,940 | 2:34.6 | 95 | 625 | 52 | 63 | 107 |
| 15:00.0 | 2,025 | 2:28.1 | 108 | 670 | 55 | 63 | 119 |
| 20:00.0 | 1,972 | 2:32.1 | 99 | 642 | 53 | 61 | 119 |
| 25:00.0 | 1,963 | 2:32.8 | 98 | 637 | 53 | 61 | 118 |
| 30:00.0 | 1,991 | 2:30.6 | 102 | 652 | 54 | 62 | 121 |
| 30:05.5 | 28 | 3:16.4 | 46 | 458 | 0 | 44 | 120 |
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Workout Graph
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