Andrew Farrington 20:00 row
4,129m
Meters
20:00.0
Time
2:25.3
Pace
229
Calories
125
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 17 |
| Stroke Count | 344 |
| Drag Factor | 115 |
September 02, 2024 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,129m | 2:25.3 | 114 | 692 | 17 | 125 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 17 | 114 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 17 | 123 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 17 | 127 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 18 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.