Andrew Farrington 30:06 BikeErg
12,171m
Meters
30:06.7
Time
2:28.4
Pace
333
Calories
119
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 65 |
| Revolution Count | 1979 |
| Power/kg | 1.02 |
| Drag Factor | 79 |
September 10, 2024 07:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.7 | 12,171m | 2:28.4 | 107 | 668 | 65 | 119 |
| 5:00.0 | 2,003m | 2:29.7 | 104 | 658 | 65 | 111 |
| 10:00.0 | 2,011m | 2:29.1 | 105 | 662 | 65 | 117 |
| 15:00.0 | 2,022m | 2:28.3 | 107 | 668 | 66 | 117 |
| 20:00.0 | 2,016m | 2:28.8 | 106 | 665 | 66 | 119 |
| 25:00.0 | 2,030m | 2:27.7 | 108 | 673 | 66 | 119 |
| 30:00.0 | 2,051m | 2:26.2 | 112 | 684 | 67 | 127 |
| 30:06.7 | 40m | 2:47.5 | 74 | 556 | 54 | 125 |
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Workout Graph
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