Andrew Farrington 30:07 BikeErg
12,198m
Meters
30:07.0
Time
2:28.1
Pace
334
Calories
121
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 59 |
| Revolution Count | 1785 |
| Power/kg | 1.03 |
| Drag Factor | 108 |
October 01, 2024 18:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.0 | 12,198m | 2:28.1 | 108 | 670 | 59 | 121 |
| 5:00.0 | 2,017m | 2:28.7 | 106 | 666 | 59 | 107 |
| 10:00.0 | 2,008m | 2:29.4 | 105 | 661 | 59 | 114 |
| 15:00.0 | 2,013m | 2:29.0 | 106 | 663 | 59 | 117 |
| 20:00.0 | 2,038m | 2:27.2 | 110 | 677 | 60 | 124 |
| 25:00.0 | 2,028m | 2:27.9 | 108 | 672 | 59 | 123 |
| 30:00.0 | 2,056m | 2:25.9 | 113 | 687 | 60 | 133 |
| 30:07.0 | 39m | 2:59.4 | 61 | 508 | 52 | 132 |
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Workout Graph
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