Andrew Farrington 20:00 row
4,038m
Meters
20:00.0
Time
2:28.5
Pace
221
Calories
129
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 359 |
| Drag Factor | 107 |
October 24, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,038m | 2:28.5 | 107 | 667 | 18 | 129 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 18 | 117 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 17 | 125 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 18 | 134 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 | 142 |
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Workout Graph
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