Andrew Farrington 20:00 BikeErg
8,170m
Meters
20:00.0
Time
2:26.8
Pace
225
Calories
137
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 61 |
| Revolution Count | 1220 |
| Power/kg | 1.05 |
| Drag Factor | 101 |
October 24, 2024 19:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,170m | 2:26.8 | 110 | 680 | 61 | 137 |
| 4:00.0 | 1,630m | 2:27.2 | 110 | 677 | 62 | 137 |
| 8:00.0 | 1,644m | 2:25.9 | 112 | 687 | 61 | 139 |
| 12:00.0 | 1,650m | 2:25.4 | 114 | 691 | 60 | 137 |
| 16:00.0 | 1,615m | 2:28.6 | 107 | 667 | 61 | 134 |
| 20:00.0 | 1,631m | 2:27.1 | 110 | 678 | 61 | 139 |
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Workout Graph
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