Andrew Farrington 15:00 row
3,023m
Meters
15:00.0
Time
2:28.8
Pace
166
Calories
131
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 18 |
| Stroke Count | 280 |
| Drag Factor | 105 |
October 25, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,023m | 2:28.8 | 106 | 665 | 18 | 131 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 18 | 118 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 | 135 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 | 140 |
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Workout Graph
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