Andrew Farrington 30:07 BikeErg
11,988m
Meters
30:07.8
Time
2:30.8
Pace
325
Calories
131
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 59 |
| Revolution Count | 1794 |
| Power/kg | 0.97 |
| Drag Factor | 101 |
October 27, 2024 18:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.8 | 11,988m | 2:30.8 | 102 | 651 | 59 | 131 |
| 5:00.0 | 2,004m | 2:29.7 | 104 | 659 | 60 | 123 |
| 10:00.0 | 2,010m | 2:29.2 | 105 | 662 | 60 | 128 |
| 15:00.0 | 2,034m | 2:27.4 | 109 | 675 | 61 | 133 |
| 20:00.0 | 1,999m | 2:30.0 | 104 | 656 | 60 | 130 |
| 25:00.0 | 1,938m | 2:34.7 | 94 | 624 | 58 | 133 |
| 30:00.0 | 1,962m | 2:32.9 | 98 | 636 | 59 | 138 |
| 30:07.8 | 42m | 3:05.7 | 55 | 488 | 54 | 136 |
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Workout Graph
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