Andrew Farrington 30:05 BikeErg
12,559m
Meters
30:05.8
Time
2:23.7
Pace
352
Calories
127
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| RPM | 64 |
| Revolution Count | 1928 |
| Power/kg | 1.12 |
| Drag Factor | 89 |
October 28, 2024 19:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:05.8 | 12,559m | 2:23.7 | 118 | 705 | 64 | 127 |
| 5:00.0 | 2,124m | 2:21.2 | 124 | 727 | 63 | 118 |
| 10:00.0 | 2,096m | 2:23.1 | 119 | 710 | 63 | 119 |
| 15:00.0 | 2,096m | 2:23.1 | 119 | 710 | 63 | 130 |
| 20:00.0 | 2,134m | 2:20.5 | 126 | 733 | 64 | 137 |
| 25:00.0 | 2,176m | 2:17.8 | 134 | 759 | 65 | 139 |
| 30:00.0 | 1,911m | 2:36.9 | 90 | 611 | 67 | 124 |
| 30:05.8 | 22m | 4:23.6 | 19 | 365 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.