Andrew Farrington 30:17 BikeErg
12,084m
Meters
30:17.0
Time
2:30.3
Pace
328
Calories
124
Heart Rate
Average Watts | 103 |
---|---|
Calories Per Hour | 654 |
RPM | 59 |
Revolution Count | 1800 |
Power/kg | 0.98 |
Drag Factor | 102 |
October 29, 2024 18:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:17.0 | 12,084m | 2:30.3 | 103 | 654 | 59 | 124 |
5:00.0 | 1,965m | 2:32.6 | 98 | 638 | 60 | 113 |
10:00.0 | 2,010m | 2:29.2 | 105 | 662 | 59 | 119 |
15:00.0 | 1,986m | 2:31.0 | 102 | 649 | 59 | 124 |
20:00.0 | 1,991m | 2:30.6 | 102 | 652 | 59 | 127 |
25:00.0 | 2,012m | 2:29.1 | 106 | 663 | 60 | 132 |
30:00.0 | 2,016m | 2:28.8 | 106 | 665 | 60 | 129 |
30:17.0 | 105m | 2:41.9 | 82 | 583 | 53 | 128 |
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Workout Graph
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