Andrew Farrington 30:17 BikeErg

12,084m

Meters

30:17.0

Time

2:30.3

Pace

328

Calories

124

Heart Rate

Average Watts103
Calories Per Hour654
RPM59
Revolution Count1800
Power/kg0.98
Drag Factor102

October 29, 2024 18:19:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:17.0 12,084m 2:30.3 103 654 59 124
5:00.0 1,965m 2:32.6 98 638 60 113
10:00.0 2,010m 2:29.2 105 662 59 119
15:00.0 1,986m 2:31.0 102 649 59 124
20:00.0 1,991m 2:30.6 102 652 59 127
25:00.0 2,012m 2:29.1 106 663 60 132
30:00.0 2,016m 2:28.8 106 665 60 129
30:17.0 105m 2:41.9 82 583 53 128

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Workout Graph

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