Andrew Farrington 15:00 row
3,017m
Meters
15:00.0
Time
2:29.1
Pace
165
Calories
138
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 275 |
| Drag Factor | 98 |
October 31, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,017m | 2:29.1 | 105 | 663 | 18 | 138 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 18 | 129 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 | 141 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 19 | 145 |
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Workout Graph
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