Andrew Farrington 30:06 BikeErg
12,162m
Meters
30:06.5
Time
2:28.5
Pace
332
Calories
124
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 60 |
| Revolution Count | 1821 |
| Power/kg | 1.02 |
| Drag Factor | 101 |
November 25, 2024 07:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.5 | 12,162m | 2:28.5 | 107 | 667 | 60 | 124 |
| 5:00.0 | 2,036m | 2:27.3 | 109 | 676 | 61 | 118 |
| 10:00.0 | 2,034m | 2:27.4 | 109 | 675 | 61 | 123 |
| 15:00.0 | 2,023m | 2:28.2 | 107 | 669 | 61 | 127 |
| 20:00.0 | 2,030m | 2:27.7 | 108 | 673 | 61 | 124 |
| 25:00.0 | 2,014m | 2:28.9 | 106 | 664 | 60 | 128 |
| 30:00.0 | 1,990m | 2:30.7 | 102 | 651 | 60 | 128 |
| 30:06.5 | 34m | 3:11.1 | 50 | 472 | 46 | 120 |
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Workout Graph
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