Andrew Farrington 30:07 BikeErg
12,162m
Meters
30:07.7
Time
2:28.6
Pace
331
Calories
130
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 60 |
| Revolution Count | 1812 |
| Power/kg | 1.02 |
| Drag Factor | 103 |
November 26, 2024 19:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.7 | 12,162m | 2:28.6 | 107 | 666 | 60 | 130 |
| 5:00.0 | 2,038m | 2:27.2 | 110 | 677 | 61 | 116 |
| 10:00.0 | 2,044m | 2:26.7 | 111 | 680 | 61 | 127 |
| 15:00.0 | 2,023m | 2:28.2 | 107 | 669 | 60 | 130 |
| 20:00.0 | 2,004m | 2:29.7 | 104 | 659 | 60 | 132 |
| 25:00.0 | 2,021m | 2:28.4 | 107 | 668 | 60 | 136 |
| 30:00.0 | 1,990m | 2:30.7 | 102 | 651 | 59 | 137 |
| 30:07.7 | 42m | 3:03.3 | 57 | 495 | 47 | 132 |
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Workout Graph
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