Andrew Farrington 30:10 BikeErg
12,099m
Meters
30:10.1
Time
2:29.6
Pace
329
Calories
128
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 65 |
| Revolution Count | 1975 |
| Power/kg | 1 |
| Drag Factor | 79 |
December 09, 2024 07:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:10.1 | 12,099m | 2:29.6 | 105 | 659 | 65 | 128 |
| 5:00.0 | 1,949m | 2:33.9 | 96 | 630 | 63 | 112 |
| 10:00.0 | 2,028m | 2:27.9 | 108 | 672 | 66 | 125 |
| 15:00.0 | 2,038m | 2:27.2 | 110 | 677 | 67 | 128 |
| 20:00.0 | 2,028m | 2:27.9 | 108 | 672 | 66 | 133 |
| 25:00.0 | 2,005m | 2:29.6 | 104 | 659 | 66 | 133 |
| 30:00.0 | 1,993m | 2:30.5 | 103 | 653 | 65 | 137 |
| 30:10.1 | 59m | 2:51.1 | 70 | 540 | 60 | 132 |
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Workout Graph
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