Andrew Farrington 30:06 BikeErg
11,728m
Meters
30:06.8
Time
2:34.0
Pace
312
Calories
132
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| RPM | 64 |
| Revolution Count | 1933 |
| Power/kg | 0.91 |
| Drag Factor | 75 |
December 31, 2024 14:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.8 | 11,728m | 2:34.0 | 96 | 629 | 64 | 132 |
| 5:00.0 | 1,881m | 2:39.4 | 86 | 596 | 64 | 119 |
| 10:00.0 | 1,976m | 2:31.8 | 100 | 644 | 65 | 130 |
| 15:00.0 | 1,987m | 2:30.9 | 102 | 649 | 65 | 133 |
| 20:00.0 | 1,928m | 2:35.6 | 93 | 619 | 63 | 128 |
| 25:00.0 | 1,960m | 2:33.0 | 98 | 635 | 64 | 141 |
| 30:00.0 | 1,961m | 2:32.9 | 98 | 636 | 64 | 140 |
| 30:06.8 | 36m | 3:08.8 | 52 | 478 | 53 | 135 |
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Workout Graph
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