Andrew Farrington 45:05 BikeErg
18,129m
Meters
45:05.9
Time
2:29.2
Pace
493
Calories
130
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 62 |
| Revolution Count | 2829 |
| Power/kg | 1 |
| Drag Factor | 88 |
January 07, 2025 19:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:05.9 | 18,129m | 2:29.2 | 105 | 662 | 62 | 130 |
| 5:00.0 | 2,043m | 2:26.8 | 111 | 680 | 62 | 116 |
| 10:00.0 | 2,025m | 2:28.1 | 108 | 670 | 62 | 123 |
| 15:00.0 | 2,045m | 2:26.6 | 111 | 681 | 62 | 128 |
| 20:00.0 | 2,085m | 2:23.8 | 117 | 704 | 63 | 138 |
| 25:00.0 | 2,055m | 2:25.9 | 112 | 687 | 62 | 133 |
| 30:00.0 | 2,018m | 2:28.6 | 107 | 666 | 61 | 135 |
| 35:00.0 | 1,919m | 2:36.3 | 92 | 615 | 64 | 135 |
| 40:00.0 | 1,962m | 2:32.9 | 98 | 636 | 65 | 132 |
| 45:00.0 | 1,946m | 2:34.1 | 96 | 628 | 64 | 131 |
| 45:05.9 | 30m | 3:16.6 | 46 | 458 | 51 | 131 |
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Workout Graph
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