Andrew Farrington 30:06 BikeErg
12,331m
Meters
30:06.9
Time
2:26.5
Pace
339
Calories
126
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 61 |
| Revolution Count | 1852 |
| Power/kg | 1.06 |
| Drag Factor | 99 |
January 08, 2025 07:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.9 | 12,331m | 2:26.5 | 111 | 682 | 61 | 126 |
| 5:00.0 | 2,055m | 2:25.9 | 112 | 687 | 61 | 120 |
| 10:00.0 | 2,051m | 2:26.2 | 112 | 684 | 62 | 120 |
| 15:00.0 | 2,065m | 2:25.2 | 114 | 692 | 62 | 129 |
| 20:00.0 | 2,046m | 2:26.6 | 111 | 682 | 62 | 128 |
| 25:00.0 | 2,054m | 2:26.0 | 112 | 686 | 62 | 127 |
| 30:00.0 | 2,023m | 2:28.2 | 107 | 669 | 61 | 131 |
| 30:06.9 | 38m | 3:01.5 | 58 | 501 | 52 | 133 |
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Workout Graph
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