Andrew Farrington 30:21 BikeErg
12,132
Meters
30:21.1
Time
2:30.1
Pace
328
Calories
131
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 59 |
| Revolution Count | 1807 |
| Power/kg | 0.98 |
| Drag Factor | 102 |
January 11, 2025 19:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:21.1 | 12,132 | 2:30.1 | 103 | 656 | 59 | 131 |
| 5:00.0 | 2,021 | 2:28.4 | 107 | 668 | 60 | 124 |
| 10:00.0 | 2,005 | 2:29.6 | 104 | 659 | 60 | 126 |
| 15:00.0 | 2,012 | 2:29.1 | 106 | 663 | 60 | 137 |
| 20:00.0 | 2,008 | 2:29.4 | 105 | 661 | 60 | 130 |
| 25:00.0 | 1,978 | 2:31.6 | 100 | 645 | 59 | 136 |
| 30:00.0 | 1,970 | 2:32.2 | 99 | 641 | 59 | 137 |
| 30:21.1 | 138 | 2:32.8 | 98 | 636 | 60 | 129 |
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Workout Graph
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