Andrew Farrington 30:08 BikeErg
12,429
Meters
30:08.7
Time
2:25.5
Pace
345
Calories
127
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 58 |
| Revolution Count | 1765 |
| Power/kg | 1.09 |
| Drag Factor | 117 |
January 14, 2025 06:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:08.7 | 12,429 | 2:25.5 | 114 | 690 | 58 | 127 |
| 5:00.0 | 2,034 | 2:27.4 | 109 | 675 | 58 | 117 |
| 10:00.0 | 2,076 | 2:24.5 | 116 | 699 | 59 | 123 |
| 15:00.0 | 2,071 | 2:24.8 | 115 | 696 | 59 | 126 |
| 20:00.0 | 2,058 | 2:25.7 | 113 | 688 | 58 | 131 |
| 25:00.0 | 2,061 | 2:25.5 | 113 | 690 | 58 | 128 |
| 30:00.0 | 2,080 | 2:24.2 | 117 | 701 | 59 | 132 |
| 30:08.7 | 50 | 2:54.0 | 66 | 528 | 48 | 132 |
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Workout Graph
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