Andrew Farrington 30:08 BikeErg
12,435
Meters
30:08.6
Time
2:25.4
Pace
344
Calories
128
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| RPM | 58 |
| Revolution Count | 1763 |
| Power/kg | 1.09 |
| Drag Factor | 119 |
January 17, 2025 06:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:08.6 | 12,435 | 2:25.4 | 114 | 691 | 58 | 128 |
| 5:00.0 | 2,075 | 2:24.5 | 116 | 698 | 59 | 122 |
| 10:00.0 | 2,062 | 2:25.4 | 114 | 691 | 59 | 128 |
| 15:00.0 | 2,075 | 2:24.5 | 116 | 698 | 59 | 129 |
| 20:00.0 | 2,076 | 2:24.5 | 116 | 699 | 59 | 136 |
| 25:00.0 | 2,067 | 2:25.1 | 114 | 693 | 58 | 128 |
| 30:00.0 | 2,044 | 2:26.7 | 111 | 680 | 58 | 132 |
| 30:08.6 | 35 | 4:05.7 | 24 | 381 | 45 | 123 |
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Workout Graph
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