Andrew Farrington 20:00 row
3,945
Meters
20:00.0
Time
2:32.0
Pace
213
Calories
149
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
| Stroke Count | 378 |
| Drag Factor | 115 |
January 18, 2025 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,945 | 2:32.0 | 99 | 642 | 19 | 149 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 20 | 144 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 19 | 149 |
| 15:00.0 | 974 | 2:34.0 | 96 | 629 | 18 | 149 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 19 | 156 |
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Workout Graph
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