Andrew Farrington 15:03 row
3,040
Meters
15:03.4
Time
2:28.5
Pace
166
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 130 |
January 19, 2025 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.4 | 3,040 | 2:28.5 | 107 | 667 | 21 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 21 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 21 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 22 |
| 15:03.4 | 10 | 2:50.0 | 71 | 545 | 0 |
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