Andrew Farrington 30:00 BikeErg
12,187
Meters
30:00.0
Time
2:27.6
Pace
334
Calories
112
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 57 |
| Revolution Count | 1737 |
| Power/kg | 1.04 |
| Drag Factor | 117 |
January 22, 2025 06:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,187 | 2:27.6 | 109 | 673 | 57 | 112 |
| 5:00.0 | 2,044 | 2:26.7 | 111 | 680 | 58 | 107 |
| 10:00.0 | 2,034 | 2:27.4 | 109 | 675 | 58 | 113 |
| 15:00.0 | 2,035 | 2:27.4 | 109 | 675 | 58 | 109 |
| 20:00.0 | 2,016 | 2:28.8 | 106 | 665 | 58 | 112 |
| 25:00.0 | 2,012 | 2:29.1 | 106 | 663 | 57 | 114 |
| 30:00.0 | 2,047 | 2:26.5 | 111 | 682 | 58 | 118 |
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Workout Graph
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