Andrew Farrington 30:00 BikeErg
12,158
Meters
30:00.0
Time
2:28.0
Pace
333
Calories
128
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 58 |
| Revolution Count | 1750 |
| Power/kg | 1.02 |
| Drag Factor | 114 |
February 11, 2025 06:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,158 | 2:28.0 | 108 | 666 | 333 | 58 | 128 |
| 5:00.0 | 2,021 | 2:28.4 | 107 | 684 | 57 | 58 | 126 |
| 10:00.0 | 2,026 | 2:28.0 | 108 | 660 | 55 | 58 | 125 |
| 15:00.0 | 2,042 | 2:26.9 | 110 | 672 | 56 | 59 | 132 |
| 20:00.0 | 2,048 | 2:26.4 | 111 | 672 | 56 | 59 | 127 |
| 25:00.0 | 2,018 | 2:28.6 | 107 | 660 | 55 | 58 | 132 |
| 30:00.0 | 2,002 | 2:29.8 | 104 | 648 | 54 | 58 | 129 |
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Workout Graph
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