Andrew Farrington 15:00 row
3,073
Meters
15:00.0
Time
2:26.4
Pace
171
Calories
145
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 16 |
| Stroke Count | 250 |
| Drag Factor | 102 |
March 01, 2025 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,073 | 2:26.4 | 111 | 683 | 16 | 145 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 16 | 136 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 16 | 143 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 18 | 156 |
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Workout Graph
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