Lars Larsen 5000m row
5,000
Meters
19:24.8
Time
1:56.4
Pace
341
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 21 |
| Stroke Count | 409 |
| Drag Factor | 114 |
August 29, 2020 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.8 | 5,000 | 1:56.4 | 221 | 1062 | 21 |
| 3:53.7 | 1,000 | 1:56.8 | 219 | 1054 | 22 |
| 3:53.1 | 2,000 | 1:56.5 | 221 | 1060 | 21 |
| 3:53.9 | 3,000 | 1:56.9 | 219 | 1053 | 21 |
| 3:52.5 | 4,000 | 1:56.2 | 223 | 1066 | 20 |
| 3:51.7 | 5,000 | 1:55.8 | 225 | 1074 | 21 |
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Workout Graph
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