John Hickey 1000m row
1,000
Meters
3:31.4
Time
1:45.7
Pace
76
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 28 |
| Stroke Count | 101 |
| Drag Factor | 217 |
August 21, 2020 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:31.4 | 1,000 | 1:45.7 | 296 | 1294 | 76 | 28 |
| 0:40.6 | 200 | 1:41.5 | 335 | 1418 | 16 | 32 |
| 0:42.4 | 400 | 1:46.0 | 294 | 1273 | 15 | 28 |
| 0:43.1 | 600 | 1:47.7 | 280 | 1252 | 15 | 28 |
| 0:43.0 | 800 | 1:47.5 | 282 | 1255 | 15 | 28 |
| 0:42.2 | 1,000 | 1:45.5 | 298 | 1279 | 15 | 27 |
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Workout Graph
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