John Hickey 500m row
500m
Meters
1:31.9
Time
1:31.9
Pace
45
Calories
| Average Watts | 451 |
|---|---|
| Calories Per Hour | 1851 |
| Stroke Rate | 35 |
| Stroke Count | 53 |
| Drag Factor | 225 |
September 10, 2020 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.9 | 500m | 1:31.9 | 451 | 1851 | 35 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 36 |
| 0:18.7 | 200m | 1:33.5 | 428 | 1773 | 35 |
| 0:18.6 | 300m | 1:33.0 | 435 | 1797 | 36 |
| 0:18.1 | 400m | 1:30.5 | 472 | 1925 | 36 |
| 0:18.0 | 500m | 1:30.0 | 480 | 1952 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.