John Hickey 500m row
500m
Meters
1:31.8
Time
1:31.8
Pace
45
Calories
Average Watts | 452 |
---|---|
Calories Per Hour | 1857 |
Stroke Rate | 31 |
Stroke Count | 48 |
Drag Factor | 225 |
September 18, 2020 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:31.8 | 500m | 1:31.8 | 452 | 1857 | 31 |
0:18.1 | 100m | 1:30.5 | 472 | 1925 | 33 |
0:18.5 | 200m | 1:32.5 | 442 | 1821 | 32 |
0:18.3 | 300m | 1:31.5 | 457 | 1872 | 33 |
0:18.5 | 400m | 1:32.5 | 442 | 1821 | 29 |
0:18.3 | 500m | 1:31.5 | 457 | 1872 | 30 |
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Workout Graph
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