DROUIN Jean-Pierre 30:07 row
5,076
Meters
30:07.0
Time
2:57.9
Pace
259
Calories
105
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 103 |
March 01, 2026 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.0 | 5,076 | 2:57.9 | 62 | 513 | 259 | 24 | 105 |
| 5:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 22 | 89 |
| 10:00.0 | 840 | 2:58.5 | 61 | 511 | 43 | 24 | 100 |
| 15:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 25 | 104 |
| 20:00.0 | 857 | 2:55.0 | 65 | 524 | 44 | 25 | 105 |
| 25:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 25 | 110 |
| 30:00.0 | 886 | 2:49.3 | 72 | 548 | 46 | 25 | 115 |
| 30:07.0 | 18 | 3:14.4 | 48 | 463 | 1 | 9 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.