DROUIN Jean-Pierre 30:06 row
4,720m
Meters
30:06.6
Time
3:11.3
Pace
234
Calories
96
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 24 |
| Stroke Count | 750 |
| Drag Factor | 113 |
August 25, 2020 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 4,720m | 3:11.3 | 50 | 471 | 24 | 96 |
| 5:00.0 | 745m | 3:21.3 | 43 | 447 | 24 | 89 |
| 10:00.0 | 770m | 3:14.8 | 47 | 462 | 25 | 95 |
| 15:00.0 | 804m | 3:06.5 | 54 | 485 | 26 | 100 |
| 20:00.0 | 814m | 3:04.2 | 56 | 492 | 26 | 101 |
| 25:00.0 | 793m | 3:09.1 | 52 | 477 | 25 | 91 |
| 30:00.0 | 779m | 3:12.5 | 49 | 468 | 24 | 99 |
| 30:06.6 | 15m | 3:40.0 | 33 | 413 | 9 | 99 |
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Workout Graph
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