DROUIN Jean-Pierre 30:07 row
4,416m
Meters
30:07.0
Time
3:24.5
Pace
219
Calories
94
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 115 |
August 26, 2020 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 4,416m | 3:24.5 | 41 | 440 | 24 | 94 |
| 5:00.0 | 727m | 3:26.3 | 40 | 437 | 24 | 92 |
| 10:00.0 | 739m | 3:22.9 | 42 | 444 | 25 | 92 |
| 15:00.0 | 744m | 3:21.6 | 43 | 446 | 25 | 92 |
| 20:00.0 | 740m | 3:22.7 | 42 | 444 | 24 | 92 |
| 25:00.0 | 728m | 3:26.0 | 40 | 437 | 25 | 96 |
| 30:00.0 | 722m | 3:27.7 | 39 | 434 | 24 | 98 |
| 30:07.0 | 16m | 3:38.7 | 33 | 415 | 9 | 99 |
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Workout Graph
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