DROUIN Jean-Pierre 30:07 row
5,237m
Meters
30:07.4
Time
2:52.5
Pace
267
Calories
116
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 26 |
| Stroke Count | 813 |
| Drag Factor | 112 |
September 02, 2020 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.4 | 5,237m | 2:52.5 | 68 | 534 | 26 | 116 |
| 5:00.0 | 747m | 3:20.8 | 43 | 448 | 24 | 91 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 26 | 107 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 28 | 114 |
| 20:00.0 | 881m | 2:50.2 | 71 | 544 | 28 | 109 |
| 25:00.0 | 887m | 2:49.1 | 72 | 549 | 28 | 117 |
| 30:00.0 | 933m | 2:40.7 | 84 | 589 | 28 | 140 |
| 30:07.4 | 21m | 2:56.1 | 64 | 520 | 8 | 140 |
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Workout Graph
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