DROUIN Jean-Pierre 30:09 row
5,404m
Meters
30:09.0
Time
2:47.3
Pace
278
Calories
118
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 111 |
September 04, 2020 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.0 | 5,404m | 2:47.3 | 75 | 556 | 27 | 118 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 25 | 105 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 28 | 109 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 28 | 98 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 28 | 119 |
| 25:00.0 | 935m | 2:40.4 | 85 | 591 | 28 | 125 |
| 30:00.0 | 938m | 2:39.9 | 86 | 594 | 28 | 136 |
| 30:09.0 | 27m | 2:46.6 | 76 | 560 | 13 | 137 |
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Workout Graph
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