DROUIN Jean-Pierre 30:05 row
5,548m
Meters
30:05.4
Time
2:42.7
Pace
289
Calories
119
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 112 |
September 10, 2020 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.4 | 5,548m | 2:42.7 | 81 | 579 | 27 | 119 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 25 | 95 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 27 | 100 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 28 | 109 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 28 | 121 |
| 25:00.0 | 958m | 2:36.5 | 91 | 613 | 28 | 123 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 29 | 144 |
| 30:05.4 | 15m | 3:00.0 | 60 | 506 | 143 |
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Workout Graph
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