DROUIN Jean-Pierre 30:05 row
5,528m
Meters
30:05.5
Time
2:43.3
Pace
287
Calories
128
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 112 |
September 13, 2020 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.5 | 5,528m | 2:43.3 | 80 | 576 | 26 | 128 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 26 | 111 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 26 | 119 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 27 | 123 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 27 | 128 |
| 25:00.0 | 922m | 2:42.6 | 81 | 579 | 27 | 125 |
| 30:00.0 | 949m | 2:38.0 | 89 | 605 | 26 | 146 |
| 30:05.5 | 16m | 2:51.8 | 69 | 537 | 145 |
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Workout Graph
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